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Hi, I’m Cindy.
Nutritionist. Personal Trainer. Lifestyle Coach.
Welcome to my tribe! I’m here to teach you how to live a life outside of the lines, a life beyond the one society says you are “supposed” to be living. It’s time to live your best life yet. Ready?
AS FEATURED IN
Supposed 2 Life
It’s time to step outside the lines…
The “supposed to life” is what I refer to as the life society says you are “supposed to be” living. When it comes to family, career, the way you look, the way you spend your time and money, etc. This is a life of “show and tell”, a life lived for others. I’m here to guide you to live YOUR best life, a life lived on purpose.
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WORDS FROM THE TRIBE
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Cindy’s passion comes from her own experiences. It’s deep in her belly and it is fierce. It stems from seeing how the right nutrition can change a person’s life. Cindy lives what she teaches, and understands real life and daily struggles. She doesn’t just tell you what to eat or give you neat little cookie cutter, one size fits all containers. Instead, she teaches you WHY, knowing that not all nutritional needs or issues are the same, and that it is as much mental as it is physical. Her nutrition classes are always full for a reason. Because she teaches and lives nutrition, she doesn’t just tell it. One of my favorite things about Cindy is that she is tenacious. She would educate every person in the world if she could. Her desire to see individuals reach their goals and live their best life is second to none. Simply put, she is a game changer. She will change your life. You only have to let her.
Brandi Mellick Louisville, KY Happy Friend, Student, and converted Sugarholic
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I thank my trainer Cindy Brown for continued support and awesome programs to follow. Most people think she works with me every time I go into the gym, but that isn’t true. I work with her once a month when she changes my program and teaches me all of the new exercises; then she sets me free to crush it on my own. I see her every week to measure and weigh for accountability though. That keeps my fire lit seeing changes in tangible form with that measuring tape. I encourage anyone wanting to make a change in their life and learn proper nutrition and exercise habits to give her a call.
Jennifer Rittenberry Louisville, KY
Living your best life is about pursuing…
Nutrition
Fitness
Self Love
Healthy Living
Experience
Finance
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Supposed 2 life 