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The purpose of this detox program is simple: to help your body and your brain come away from sugar and refined carbs.

The 3-day Sugar Detox


How detoxing helps in your weight loss journey Detailed list of food you SHOULD eat Foods to AVOID Tips for a successful detox Cindy’s personal favorite suggestions What to expect during the detox

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About the Author


Cindy Brown is a nutritionist, personal trainer, and lifestyle coach that specializes in teaching preventative health solutions.

She leads a lifestyle blog called the Supposed 2 Life, where she encourages and teaches her followers how to step outside of the lines of the life society says we are “supposed to be” living, to pursue a life lived on purpose. Cindy’s desire is to build confidence, self love, a sense of accomplishment, and empowerment in others through her health and lifestyle teachings.

© Supposed 2 Life 2018